I'm sure you've all heard of uber famous Capri or Instagram-worthy Ischia, but what if I told you there was a third island near Naples that was more budget-friendly and just as breathtaking, if not more? Oh, and what if I told you it had waaaaaaaay less tourists? Well guess what? That island exists ...
The Best Things to do in Lisbon – A Perfect Itinerary
Need the perfect get-away for spring break?? I’ve found it- it’s Lisbon… yes, you read that right, Lisbon. I just came back from a 5 day trip there and it's safe to say I have discovered my new favorite European capital- seriously more than Paris or Rome. I mean I was just floored by Lisbon, maybe ...
Italy in December- The Perfect Christmas in Bolzano
Are you in need of some extra Christmas wintery wonderland spirit this year? If yes, then you just have to go to Italy in December- there is no better Christmas holiday destination than Bolzano! Famous for the Christmas Market it hosts every year (and also for its wine and chocolate yummmm), Bolzano ...
Is Pre Workout Bad For You? What You Need To Know
Going to the gym nowadays seems to have become synonymous with taking some sort of pre workout. Pre workout??— you know, that fluorescent hot pink powder gym-goers take about 30 minutes before training? - that’s the one. Just like many other things, they have become the new “trend”… and who is ...
Post Workout Muscle Recovery: Dos and Dont’s
So, we’ve all been there… that day after the gym where we can’t even sit down on the toilet because those quads are just on fire. Or what about having to go down the stairs backwards- does that sound familiar?? I can definitely say yessss. For the longest time I thought it was great to be that sore… ...
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- 11
- Next Page »