When it comes to eating, there is no better place to be in the world than Italy. An extremely diverse cuisine, you will find the likes of heavenly seafood, exquisite cheeses, juicy meat, and all-too scrumptious pasta and pizza—there is literally a taste for every palate. As you make your way ...
Killer Butt-Lifting Workout To Grow Your Glutes At Home
If you haven’t noticed yet, butts are back! That far-sighted Sir Mix-a-Lot with his ‘Baby Got Back’ really did have it all figured out. From the Kardashians to J.Lo, there is no doubt that bigger and rounder booties are back and here to stay… and I couldn’t be happier! So, what is all this hype ...
Pre and Post Exercise Nutrition: What Should You Be Eating?
Sometimes it comes as a surprise to find out that working out consistently and keeping an active lifestyle is not all it takes to actually reach the goals you have set for yourself. While it is more probable, if your nutrition is not on point as well, you actually might be working against yourself. ...
Rome to Ponza: A Weekend Island Escape
You don’t need to travel that far from Rome to reach some of the most turquoise waters in all of the Mediterranean Sea. Many Romans and tourists alike flock each summer to nearby Sardinia or to jam-packed Salento Puglia (southern Italy) to get to those crystal water beaches. But not only are those ...
How To Avoid Crowds in Santorini
Santorini, the most famous Greek island is definitely a vacation of a life-time. Given its fame however, most people kind of plan as they go while there, because hey, there probably are a million things to do and no real reason to plan, right? Well, unfortunately wrong! Depending on the season you ...
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